‘I Should Walk More’
I should walk more. I know I should walk more. And this book tells me I should walk more.
A book by a neuroscientist about the effects of walking - not just the effects on our brains, but on our bodies and on the environment around us (as well as how the environment in turn affects how and why we walk). It’s a fascinating tale covering many aspects of how and why we walk.
And why we should do it more.